A Natural Path to Wellness
Aromatherapy harnesses the power of essential oils from plants to support physical and mental well-being. By inhaling or applying these oils, you can experience stress relief, improved sleep, and a balanced mood. Blending ancient wisdom with modern science, aromatherapy offers a simple, effective way to enhance your daily life.
Benefits of Essentials Oils
-
Relaxation: Lavender and Rose oils ease stress and promote calm.
-
Energy Boost: Peppermint and Sweet orange oils uplift the mood and energizes the body.
-
Healthy Skin: Geranium and Carrot seed oils rejuvenate and nourish the skin.
Tips on how to use Essential Oils
-
For Relaxation: Diffuse Lemon and Rose oils.
-
For Energy: Combine Peppermint and Lemon oils.
-
For Sleep: Add one or two drops of Lavender and Bergamot oils to a mist and spray on your pillow.